Syrup, Ginger, Date and Walnut Pudding
Credited to: Dave and Lorraine - Madhatters
Kcal: 375.0
Serves 10
45 mins cooking time
Ingredients
- 450g (16oz) golden syrup
- 115g (4oz) stork margarine
- 230g (8oz) gluten free self raising flour*
- ½ tsp bicarbonate of soda
- 1 tsp (5ml) ground ginger
- 250ml (9fl oz) semi skimmed milk
- 1 egg, beaten
- ½ tsp salt
- 100g (3½oz) chopped dates
- 50g (2oz) chopped walnuts
Notes: *Please check our Food and Drink Information for suitable products.
Method
- Mix the dates and walnuts and toss in gluten free flour
- Add the bicarb to the cup of milk and stir in well
- Turn on oven and set to 180°C/350°F/Gas Mark 4
- The oven needs to be at temperature before mixing
- Mix the flour, salt and ginger together in a mixing bowl
- Place the syrup and margarine in a saucepan and bring to the boil, add the milk/bicarb and egg to the pan and stir well
- Slowly stir the syrup mixture into the flour
- Whisk this well to get rid of any lumps
- Then add the dates and walnuts and stir in
- Add the contents to an 8 inch lined cake tin and place straight in the preheated oven for 45 minutes
- Check by sticking in a clean knife as you would for a cake. If clean when removed the pudding is ready
- You can pour the mixture into smaller baking dishes to make individual puddings and cook for 25 minutes
- By using the cake tin it gives you pudding or cake that can be sliced
- To serve warm a slice and add clotted cream or ice cream or just simply eat it as a slice of cake
Nutritional information per serving
Kcal
375
Fat
13.3g
Carbs
61.2g
Protein
4.2g
Fibre
0.9g