
Blueberry Frozen Yogurt
Credited to: www.free-recipe.co.uk
Kcal: 191.0
Serves 2
10 mins prep
Ingredients
- 200g (8oz) blueberries, washed
- 1 banana, mashed
- 150g (6oz) sugar
- 125ml (4fl oz) orange juice
- 450g (1lb) low fat natural yogurt
- 5ml (1 tsp) vanilla extract
Method
- In a blender or food processor, combine all ingredients and blend well
- Pour into a plastic tub and place in the freezer until frozen
- Defrost slightly before serving.
Nutritional information per serving
Kcal
191
Fat
1.3g
Carbs
40.4g
Protein
4.5g
Fibre
1.7g