Broccoli and Cheese Soup
Credited to: Recipe adapted from Soups published by Hamlyn
Kcal: 281.0
Difficulty: Pretty easy
Serves 6
20 mins prep
35 mins cooking time
Ingredients
- 1kg/2lb broccoli
- 50g (2oz) butter
- 1 onion, chopped
- 1 large potato, peeled and quartered
- 1.5 litres/2½ pints vegetable stock*
- Salt and pepper
- 125ml (4fl oz) single cream
- 1 tbsp lemon juice
- 1 tsp Worcestershire sauce
- A few drops of Tabasco sauce
- 125g (4oz) mature Cheddar, grated (vegetarian if required)
- Garnish - Watercress sprigs
Notes: *Please check our Food and Drink Information for suitable products.
Method
- Remove tough stems and leaves from the broccoli. Cut off stalks, peel and cut them into 2.5cm/1inch pieces
- Break the broccoli florets into small pieces and set them aside
- Melt butter in a large saucepan
- Add onion and broccoli stalks and cook, covered, for 5 minutes over a moderate heat, stirring frequently
- Add reserved broccoli florets, potato and stock to pan
- Bring mixture to boil
- Cook, partially covered, for 5 minutes
- Season to taste with salt and pepper and continue to cook over moderate heat for 20 minutes, or until vegetables are soft
- Using a blender or food processor, puree mixture, then transfer to a clean saucepan
- Add cream, lemon juice, Worcestershire sauce and Tabasco. Simmer for 3-5 minutes
- Do not allow to boil or the soup will curdle
- Just before serving, stir in the grated cheese and garnish each portion with watercress sprigs
Nutritional information per serving
Kcal
281
Fat
18.6g
Carbs
13.8g
Protein
14.5g
Fibre
5.3g