Gluten Free Fruit Kebabs
You are looking at 80g of fruit per skewer to provide a portion. We use round edged wooden stirrers for the skewers and we know that children love to get involved in choosing and threading the fruit.
Credited to: Coeliac UK
Kcal: 36.6
Difficulty: Pretty easy
Serves 5
15 mins prep
Ingredients
400g selection of fruit; choose any of
- raspberries
- strawberries
- tangerine
- mango
- pineapple
- kiwi
- grapes
- blueberries
Method
- Wash the fruit.
- Prepare the fruit, peeling if needed. Chop the large fruit so all the pieces are roughly the same size.
- Take a wooden stirrer and thread the fruit onto the skewer.
Nutritional information per serving
Kcal
36.6
Fat
0.2g
Carbs
8.7g
Protein
0.7g
Fibre
1.6g
Sugars
7.8g
Hints and tips:
If you’re making in advance or for lunch boxes, avoid fruit that goes brown like apples, pears, bananas and peaches.
