Gluten Free Greek Loaded Fries
We have gone Mediterranean for our loaded fries but you can load them as you wish. We have added a delicious lamb meatball dish as an option - feel free to try with or without the meatballs.
Credited to: Coeliac UK
Kcal: 497.5
Difficulty: Pretty easy
Serves 4
10 mins prep
30 mins cooking time
Ingredients
Greek Chips
- 600g chips*
- 1tbsp olive oil
- Flaked sea salt, to sprinkle
- 1tsp dried oregano
- 50g feta
- Handful of olives
Tzatziki
- ¼ cucumber, halved and deseeded
- 100g Greek yogurt
- 1 small garlic clove, crushed
- 2 tbsp fresh mint leaves, chopped
Lamb Meatballs (optional)
- 250g minced lamb
- 1 small red onion, finely chopped
- 1 clove of garlic, minced
- ½ tsp dried oregano
- 1 tbsp fresh mint, chopped
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1 slice gluten free bread*
- 1 egg
- Salt and freshly ground pepper
- Gluten free flour for coating*
- Oil for frying
Notes: *Please check our online food and drink information for suitable products.
Method
- Prepare the meatballs by placing all the ingredients into a food processor. Mix the ingredients together, then shape into hazelnut-sized pieces, and place in the fridge to set for half an hour, or overnight.
- Then you can grill, bake, or fry the meatballs until cooked through. As a guide, grill on high for 5-6 minutes, bake at 180C/350F/Gas Mark 4 for 10 minutes or pan fry for 5-6 minutes at a medium heat.
- To make the Tzatziki, coarsely grate the cucumber. Sprinkle with a pinch of salt, and squeeze out all the juice. Add the grated cucumber into a bowl with the yogurt, garlic, and mint, and mix well. Reserve until needed.
- Meanwhile, cook the chips according to pack instructions. Toss the cooked chips with the olive oil and oregano.
- Put onto a serving platter and crumble the feta cheese over the fries. Drizzle over the tzatziki and top with the optional meatballs to serve.
Nutritional information per serving
Kcal
497.5
Fat
24.9g
Carbs
46.3g
Protein
21.9g
Fibre
5.3g
Sugars
5.3g
