Gluten Free Breakfast Tray Bake
Sunny-side-up eggs are baked with tomatoes, potato and mushrooms, infused with smoked paprika and finished with hot sauce.
Credited to: Coeliac UK
Kcal: 263.9
Difficulty: Pretty easy
Serves 4
10 mins prep
40 mins cooking time
Ingredients
- 2 tbs olive oil
- 1 small onion, finely diced
- 1 clove garlic
- 1 tsp smoked paprika
- ½ tsp ground black pepper
- 400g potatoes, 1cm diced
- 250g mushrooms, quartered
- 1 tsp salt
- 400g chopped cherry tomatoes
- 4 eggs
- Hot sauce to taste (optional)*
Method
- Preheat the oven to 200°C/400°F/Gas Mark 6.
- Place the onions, garlic, paprika, pepper, potatoes and mushrooms into an oven tray and toss them in the oil.
- Place the tray into the oven for 25 minutes, so the potatoes and mushrooms are softening. Add the tomatoes, and make four indentations with the back of a spoon into the mixture. Break one egg into each indentation.
- Cook for 10-15 minutes (10 minutes for soft yolks or 15 minutes for firm).
- If desired finish under a hot grill, then serve with hot sauce.
Nutritional information per serving
Kcal
263.9
Fat
13.6g
Carbs
24g
Protein
11.8g
Fibre
3.7g
Sugars
5g
