Leftovers Curry

This recipe is a great way to use up the meat and vegetables from the previous days roast dinner. Using a simple curry paste the flavour and heat can be increased or reduced depending on your preference.

Credited to: Coeliac UK

Kcal: 746.3

Difficulty: Pretty easy

Serves 2
5 mins prep
45 mins cooking time

Ingredients

  • Onions, 180g
  • Oil, 1 tbsp
  • Curry Paste, 100g
  • Roast Chicken, 200g
  • Potatoes, 200g
  • Carrots, 140g
  • Peas, 120g
  • Broccoli, 165g
  • Chopped Tomatoes, 2 Tins
  • Long Grain Rice, 200g
  • Chopped Coriander (optional)

Method

  1. Dice the onion and cook over a medium heat in the oil until soft.
  2. Add in the curry paste and cook for 4 mins, stirring frequently.
  3. Add in the left-over vegetable and chicken, coating them in the curry paste.
  4.  Pour in the chopped tomatoes and add a little water depending on the consistency and simmer for 20 mins.
  5. Cook the rice according to pack instructions.
  6. Check the curry consistency adding water to make it thinner or simmer further to reach desired consistency.
  7. Serve the rice and curry with chopped coriander on top.

Nutritional information per serving

Kcal
746.3
Fat
27.6g
Carbs
92.8g
Protein
31.9g
Fibre
15g
Sugars
27g

Hints and tips:

If you like your curry hotter add a spoonful more of the curry paste, if you prefer it milder add less or top with natural yoghurt