Sushi cone with mackerel
This naturally gluten free recipe is a great alternative to a sandwich.
Credited to: Coeliac UK
Kcal: 370.0
Difficulty: More of a challenge
Serves 4
45 mins prep
30 mins cooking time
Ingredients
- 2 sheets of nori (cut in half length)
- ½ batch of sushi rice recipe
- Wasabi to taste
- 2 mackerel fillet (80-100g each) cut in half
- 100g beetroot, cut into match stick size pieces
- salad leaves garnish
Method
- Place a sheet of nori on the bamboo mat, arranged with the long side towards you.
- Wet your hands to help you spread the rice onto the nori, leave about 1” without rice at the side. Spread on some wasabi in the middle of the rice to taste if you wish. Top with salad leaves, beetroot and mackerel.
- Roll it into a cone, repeat with the other pieces of nori and then enjoy!
Nutritional information per serving
Kcal
370
Fat
8g
Carbs
56g
Protein
16g
Fibre
2g