Folic acid
Folic acid can be described as a B vitamin. Folic acid and Vitamin B12 work together to help the body produce red blood cells. Sources of folic acid include; green leafy vegetables, beans and legumes and orange juice.
Folic acid can be described as a B vitamin. Folic acid and Vitamin B12 work together to help the body produce red blood cells. Sources of folic acid include; green leafy vegetables, beans and legumes and orange juice.