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June 06

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glutafinProviding gluten-free food

'Take 5' Lasagna

LasagneA beef Bolognese sauce combined with 5 vitamin-packed pureed vegetables layered with Glutafin lasagna and a cheese sauce made with Glutafin Select White Mix. Using a food processor to chop vegetables finely speeds preparation time.

Makes:  4 portions suitable for individual freezing.
Preparation time: 50 minutes

Cooking time:

30 minutes
Ingredients

Bolognese 

  • 2 x 15ml tbsp Olive oil
  • 2 x 5ml tsp Mixed dried herbs
  • 1 Medium red onion, finely diced
  • 2 Cloves garlic, crushed
  • 2 Medium carrots, (organic are often sweeter and full of flavour), diced
  • 1 Red pepper, seeds removed and very finely diced
  • 500g/ 17oz Tomato passata (sieved tomatoes)
  • 225g/ 8oz Lean minced beef
  • 8 sheets Glutafin lasagna

Cheese Sauce

  • 50g/2oz Butter
  • 50g/2oz Glutafin Select White Mix
  • 600ml/ 1pt Full cream milk
  • 75g/ 3oz Mature cheddar cheese, grated
  • Pinch of salt, ground black pepper and grated nutmeg
Method

Oven Temperature Preheated at 190°C/170°C Fan/375°F/Gas Mark 5

  1. Prepare the Bolognese. Gently fry the onion, garlic and mixed herbs in the olive oil for 5 minutes to soften. Add the diced carrots and pepper and cook for a further 5 minutes. Stir in the minced beef and cook for 5 minutes or until lightly browned. Add the passata. Bring to a gentle simmer, cover and cook for 30 minutes until the sauce has thickened and reduced by about a third.
  2. Meanwhile prepare the Cheese Sauce. Melt the butter in a medium sized pan and stir in the Glutafin Select Mix to make a paste. Gradually stir in the milk to make a smooth sauce. Bring to a gentle simmer stirring until thickened.
  3. Add the cheese saving a little for the top of the lasagne and season to taste.
  4. Spoon a little sauce into the bottom of a medium size ovenproof dish. Cover with 2 lasagne sheets. Top with a third of the Bolognese sauce. Repeat, finishing dish with a cheese sauce layer. Sprinkle with the remaining cheese.
  5. Bake for 30 minutes or until the topping is golden and the pasta is soft.

For more delicious recipes from Glutafin please visit www.glutafin.co.uk



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